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WATCH: Feeling Stressed? Here’s Why Meditating Should Be Your New Year’s Resolution

Co-authors Sukey and Elizabeth Novogratz stopped by Bold Business to discuss their meditation guidebook “Just Sit” and gave us insight on how meditating can improve the quality of your day. They offer an 8-week plan to help even the busiest people incorporate meditating into their lifestyle. Watch here or on our Facebook page.

8 hours ago
Show and Tell: IROAD X10 Dash Cam - https://t.co/CE64sVGEZ6
11 hours ago
Thank you for coming on! We loved having you! https://t.co/np7xFKnF1G
12 hours ago
We are live! Make sure to tune in to this week’s episode of #BoldBusiness! Click the link down below to watch!
https://t.co/vYpbq8aKjB

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